
Why Do a Detox?
- Does your digestion wreak havoc with your everyday life?
- Do you feel your everyday stress all over your body?
- Are you having trouble losing weight?
- Does your body or mind just feel sluggish?
- Do you want to look and feel your best for Summer?
If you answered YES to any of these questions, the Spring Detox is perfect for you!
A Detox helps your body work more effectively by clearing out the junk naturally and safely – all those nasty toxins and unuseful substances are released, leaving you with:
- Fresher Skin
- Clearer Mind
- More Energy
- Brighter Eyes
- Feeling Lighter


What to Expect?
Complete Schedule
Daily schedule including the best times to eat and do your exercise, according to your body’s chronobiology, helping you shed unwanted pounds with minimal effort.
Full Lifestyle Detox
It’s not just about what you eat. You’ll find a (whole library, treasure trove) box full of magic tricks to help your body to cleanse, release unwanted stress and excess fat and refuel the lean, light body revealed.
Total Support
Both online and in person when you take part in your local YMCA Detox group! Meet new, like-minded friends, share stories and enjoy experiences in your community of health and wellness buddies.
Complete Recipe Book
More than 12000 recipes online and a the special Detox eBook just for you so there is no chance of being bored or hungry during your Detox!
How Does it Work?
Three simple steps get you on your way to feeling the best you’ve ever felt!
Get Ready
Invite your friends and family to join you in a personalised Detox of their own and start summer fresh, light and invigorated – together! Simply sign up with your personal trainer or at the button below!
Get Set Up
Complete your quiz at home, or with the help of your support team at your local YMCA. It takes about 30 minutes to set up and gives you all you need to enjoy your total lifestyle Detox.
Go For It
Indulge in the experience to cleanse, rebuild and supercharge your body and mind with the support of your new Detox community.
Who is it For?
The unique personalisation of this Spring Detox means that everyone can get involved! Whether you want to lose weight, think clearer or maximise your full potential – the Spring Detox helps you achieve your goals because it’s completely tailored to you!
A Detox helps your body work more effectively by clearing out the junk naturally and safely – all those nasty toxins and unuseful substances are released.
How Do I Get Started?
SIgn up now to start your Spring Detox with your YMCA. Purchase by September 1st. No late-comers, sorry!
$19
For Already a ShaeFit Member?
Click the button below to add a Personalised Detox to your membership!
$27
For Already a ShaeFit Member?
Click the button below to add a Personalised Detox to your membership!