Why Do a Detox?

  • Does your digestion wreak havoc with your everyday life?
  • Do you feel your everyday stress all over your body?
  • Are you having trouble losing weight?
  • Does your body or mind just feel sluggish?
  • Do you want to look and feel your best for Summer?
If you answered YES to any of these questions, the Spring Detox is perfect for you!

A Detox helps your body work more effectively by clearing out the junk naturally and safely – all those nasty toxins and unuseful substances are released, leaving you with:

  • Fresher Skin
  • Clearer Mind
  • More Energy
  • Brighter Eyes
  • Feeling Lighter
  • A Fresh New Look

What to Expect?

Complete Schedule

Your daily schedule includes all you need to eat and do your exercise, according to your body’s chronobiology, helping you shed unwanted pounds with minimal effort.

Full Lifestyle Detox

It’s not just about what you eat. You’ll find a whole library full of magic tricks to help you to cleanse, release unwanted stress & excess fat and refuel optimally, leaving you fresh, energised and ready to conquer!

Total Support

Both online and in-person when you take part in your local YMCA Detox group! Meet new, like-minded friends, share stories and enjoy experiences in your global community of health and wellness buddies.

Complete Recipe Book

More than 12,000 recipes in your app and the special Detox eBook just for you – so there is no chance of being bored or hungry during your Detox!

How Does it Work?

Three simple steps get you on your way to feeling the best you’ve ever felt!

Get Ready

Invite your friends and family to join you in a personalised Detox of their own and start summer fresh, light and invigorated – together! Simply sign up with your personal trainer or at the button below!

Get Set Up

Complete your quiz at home, or with the help of your support team at your local YMCA. It takes about 30 minutes to set up and gives you all you need to enjoy your total lifestyle Detox.

Go For It

Indulge in the experience to cleanse, rebuild and supercharge your body and mind with the support of your new Detox community.

ShaeFit Detox
ShaeFit Detox

ShaeFit Detox

Who is it For?

The unique personalisation of this Spring Detox means that everyone can get involved! Whether you want to lose weight, think clearer or maximise your full potential – the Spring Detox helps you achieve your goals because it’s completely tailored to you!

A Detox helps your body work more effectively by clearing out the junk naturally and safely – all those nasty toxins and unuseful substances are released.

How Do I Get Started?

Sign up now to start your YMCA Personalised Spring Detox on September 1!


Already a ShaeFit Member?

Click the button below to add a Personalised Detox to your current ShaeFit membership!


New to ShaeFit?

Get started with your brand new Personalised Detox + monthly ShaeFit membership bundle!

New to ShaeFit?
Your initial charge will be $37.00. You will then be charged $19.00/month after your initial charge has been made until cancelled.

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Here’s What Others Are Saying

“I feel amazing! People are commenting on how much more spritely I am – even from walking from one room to another. My digestion is great, the foods have been delicious and I’m back enjoying my morning walks, not to mention effortlessly dropping a surprising 11kgs in 10 days during the Detox.”

Chris R adelaide, australia
“I feel like I’ve hardly tried because each of the changes I have made have felt good, and the results are astounding. Exercising feels good, because I only have to do what is right for my body. Eating feels amazing, because I am only eating foods that MY body loves, not what the world tells me is right, or will make me lose weight”

Erin K melbourne, australia
“The most profound difference is the way I feel physically, emotionally and mentally. My energy levels and happiness levels are remarkably higher.The Detox made me excited to make a change instead of feeling like I had to make a change.”

Katey L vancouver, canada